Welcome To SoCal’s Best Workout!

Invented by celebrated international fitness guru Sebastien Lagree, SPX has long been heralded by Hollywood's elite and professional athletes as their fitness regime of choice. SPX is largely based on the holistic principles of Pilates but also emphasizes the strength training and cardio elements not inherent to Pilates and is designed to strengthen, tighten, and tone the body quickly and safely. All the RESULTS in HALF THE TIME! Strong, defined, lengthened muscles with more flexibility and less injury.

Finally, the body you’ve been looking for!



NEW CLASSES COMING TO THE SWEAT HOUSE!
Lookout for Barre and Yoga on the schedule this summer! AND, as of Monday June 13th we will be moving to a new location at 16033 Bolsa Chica Street Suite #101, Huntington Beach, CA 92649